” This, for Andrea Pirlo and those following along at home, is what to do when you don’t feel like expending too much energy. Some believe that to prevent injury, you must first predict them. ”“If a player wants to sustain a high intensity over the season the key is incorporating recovery,” says Valencia of the New York Knicks. Instead, this version of MLS needs him to play the part of a party grandee, which is bad news for all involved.